There’s also strong evidence that lavender can help treat headaches and migraine. Lavender essential oil is commonly used for stress relief and relaxation. Lavender may help with migraines and symptoms, and Peppermint may help with migraines and tension headaches. There are two essential oils specifically that may be helpful. They also provide benefits without the long lists of side effects that can accompany prescription headache and migraine medications. Aromatherapy often involves essential oils that can offer health benefits like reducing stress and improving circulation via scent or applying topically.Įssential oils can help treat certain conditions like headaches or migraine. What are Essential Oils for Natural Healing & How Can Oils Help Sustain ReliefĮssential oils are highly concentrated liquids made from the leaves, stems, flowers, bark, roots, or other elements of a plant. Using essential oils to help alleviate a migraine or tension headache is becoming an increasingly popular practice. Aromatherapy has been used to relieve stress and pain for thousands of years, and is part of a holistic, natural wellness lifestyle. Acupuncture is a safe, natural, and proven treatment for reducing migraine pain and stress.Īnother safe and effective option to try with Acupuncture is aromatherapy, which uses essential oils from plants for healing. Headache and migraine pain can be triggered or exacerbated by stress, making relaxation an important part of any migraine treatment. While we are not 100 percent certain on a cause, most healthcare practitioners agree that the common trigger for migraine attacks is stress. It is widely believed that genetics, food and environmental factors play a role. Medical professionals and researchers are not entirely clear about what causes migraines.
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